Danvers 5k

Annie Rose - 1st Female

D5K came. D5K saw. D5K conquered.

What a great race! D5Kers finished 2nd (ARW), 3rd (BG), & 4th (TR) overall. Check out the results:

Annie Rose Willis
1st Female Overall

Ben Goodhue
2nd Male Overall

TR Ramsdell
3rd Male Overall (a PR for TR)

Frank Lanzillo
2nd Male 40-49

Aaron/Adam Toleos (stroller)
1st Male 30-39

Special thanks this week to Aaron Toleos for doing a perfect job as our stunt timer. Without him I would not have had the opportunity to run with all of you this week. I do not often get the chance to feel that side of the D5K, you know “the actual run” part. As bad as I felt for pretty much the whole run it all went away when I turned the last corner and saw everyone at the finish cheering for everyone else, at that moment it was all worth it. So I thank you all for the continuing support.

See you all on Wednesday.

Tim Short - 2nd Male 20-29

Busy weekend. A lot of runners were able to squeeze in two events with the Monday holiday races.

This post is for the Dory Run in Swampscott. A 5K. It was a warm day and this race has a pesky hilly section in the middle. Two things I hate the most. However, there were some nice water views and a nice finish with a half loop on the track.

Congrats to Wicked Running Club President Tim Short, 2nd Male 19-29.

6 Tim Short         2/8    M1929 M 28 BURLINGTON   MA   19:03  6:08
22 Aaron Toleos     5/20   M3039 M 38 BOXFORD      MA   20:50  6:43
27 Ben Goodhue      6/20   M3039 M 33 DANVERS      MA   21:09  6:49
131 Frank Lanzillo 26/33   M4049 M 40 DANVERS      MA   29:21  9:27

Alarmclock showed up seconds before the gun… surprise, surprise.

Aaron

Congratulations to Gregg Crean who finished his first half marathon today at almost four minutes under goal pace in Boston’s Run to Remember.  Congrats also to “Coach” Ramsdell who helped Gregg with his training and served as his pacer for the race.

Of course, Annie Rose clocked a blistering pace as usual. Great job all!

108  11 F1929 1:29:48  6:51 1:29:57  Annie Rose Willis    28 F
1534 293 M1929 1:54:50  8:46 1:56:12  Gregg Crean         22 M
1536  99 F4049 1:54:51  8:46 1:56:12  T R Ramsdell        45 F??

5k – Crystal Anthony – 1st Female / 1st Overall!!!

1 213 Crystal Anthony       1/8    F1629 Beverly      MA   18:18  5:54
16  75 Frank Lanzillo        3/18   M4049 Danvers      MA   21:36  6:58

5mile – Aaron Toleos – 2nd Male 30-39

8 151 Aaron Toleos          2/7    M3039 Boxford      MA   34:18  6:52

Frank, thanks for pulling me in the home stretch.

Aaron