This Wednesday, November 23rd. marks the four year anniversary for the D5K. I hope all who read this will be able to come by and be apart of the evening (well “most” of you). I know it is the night before Thanksgiving so a lot of you may find yourself with conflicting obligations, so it is completely understandable if it doesn’t work for you.

For all of you who will not be able to make it: I, we, the D5K, would like to take a moment to thank you for making this little run what it is, and has become over these past 4 years. Humbly stated “The Best Run on the Planet”, and it’s all because of you. You, who show up every week regardless of temperature, You, who show up every week in the pouring rain, You, who show up every week in the blinding snow storm, You, who show up every week and run injured, You, who show up every week even if you can’t run, You, who show up every week to break your old PR, and especially You, who show up every week promptly at 7-ish. You, are “Amazing”.

So thank you for being you, and making us what we are.

-adam.

Also they are having a great holiday promotion. Look for it on their homepage.

Western Cycle Site

So here’s the deal, we are going to do another run of D5K shirts so you won’t have to run topless anymore: unless of course you want to, at that point I would suggest getting yourself a D5K tattoo. At any rate. The shirts are going to be $20, and we are going to do pre-orders for them. So if you want one fill out the form and kick down the cake in a timely fashion. We have to reach a certain number before we can get the shirts printed, so the quicker you get your order in the quicker the shirts get made.

We have opted to go with black shirts with white lettering for both the men’s and women’s shirts. The women’s shirts will be a women’s cut, and the men’s will be of…well, a men’s cut I guess.

The shirts will be made of some kind of tech shirt material, working on nailing that down.

Any questions, just let me know.

thanks, adam.

click to download PDF order form.

D5K_OrderForm

Deborah will be doing massage before and after the run, I would advice showing up a little earlier than later.

See you all on Wednesday

Human Nature

this is us:

this is you:

well, if you’re going to run in the snow you might as well ride your bike there.

and lastly, a few items for your viewing pleasure:

SEE “YOU” NEXT WEDNESDAY!!!

…with that in mind. The links page has a new friend. Please welcome “Human Nature” to our weird little world. Human Nature resides on 7 page St. here in Danvers. Which just happens to be around the half way mark of our prestigious course.

Owner Debbie was nice enough to stop by a few weeks ago and spend some time getting to know some of our D5K family. The services that she offers at her business I feel fit in nicely with the healthy athletic lifestyles that all of here strive to maintain. Such services like sports massage, and nutritional plans are offered there. Oh, but the list gets longer. So take a swing by her website or studio and see what other wonderful services are offered.

enjoy-

Visit Human Nature

With that fact in mind I would like to introduce you to “The Urbane Cyclist”. A new shop that recently opened right in downtown Salem. If you like to do triathlons, or cyclocross events then you have to stop in. If you like leisurely morning rides to the Farmers Market then you have to stop in.

David and Callie are the ones to thank for this great little shop. There passion and love for the sport is obvious the instant you walk through the door. They can certainly do a better job explaining what they are all about than I can, so check out there website and facebook page for all the tasty little details.

-enjoy.

The Urbane Cyclist website

The Urbane Cyclist Facebook page

LOCATION:

the end of Liberty St. on the right. Off of Derby St.