May 7, 2008

Great night with a temp in the upper 60’s.  The runners are finally coming out, we are seeing a few more new faces every week now. 

AJ Migonis blew them away with a time of 18:57, 12 seconds and we would have had a new course record!  Jen Howland flew in at 19:40 breaking her PR once again and crushing our female course record also once again.  And Joe Miles, awesome job taking third with a time of 20:56 and setting a new PR.  Spectacular job everyone!

The gang is ready for those magical words, Get set, ready, GO!  Chris you will need to try a tidbit harder to keep up with that lightening fast Jen.

 

And they are off!  Totally diggin’ the bike Mr. Adam Prentiss.

 

What a great finish from first time runner AJ Migonis, wow where did you come from?

A reminder to all that might be interested in supporting the Bi-Peds on the topic of “rails for trails”, their last meeting until September is on May 12th at 7pm.  The meeting will be held in the carriage house at Endicott Park.  Liam Brady is hoping that we can get a group of us together for this meeting. If you are interested in participating please see Liam at the run Wednesday night.  For more information on the Bi-Peds please call 978-774-8159 or ibarry@danversbipeds.org.

Many thanks to everyone that brought out cans this week!!

Dawn Allinder d_allinder@yahoo.com

April 30, 2008

A little chilly last night, but great weather for getting out there for a run. We had another big turn out with 40+ people running and there to show support.

Great job from our second time runner Chris Soucy, he took first place again this week. Jen Howland crushed her PR and our female course record with a time of 20:11. I must say, you are awesome! Aaron Toleos came in right after Jen also crushing his PR. You guys rock, keep up the good work!

Hopefully next week we will see a few more donations for the food pantry!

A quick note, as I announced at last nights run I am walking in the NSMC Cancer Walk this year. I am doing this walk in memory of my Mother who passed away to lung cancer in 2006. I set my goal pretty high this year and really need all your help to get there. When you have a moment please visit my page and also pass the word to anyone you think would like to donate. http://www.firstgiving.com/dawnallinder

Dawn Allinder d_allinder@yahoo.com (a few pictures will be posted shortly, please check back later)

April 23, 2008

What a beautiful night with a temp in the 70’s.  We had another great turn out with about 35 runners, however, we missed some of our regulars running last night.  I suppose if I ran a 26-mile marathon I wouldn’t be up to another 5k only two days later!  Great job and rest up guys, we’ll see you all next week!   

First time runner Chris Soucy came in first with Aaron Toleos placing second for two weeks in a row now.   Don’t worry Aaron, I’m sure Jen will take that from you next week!  Don’t forget your Injinjis, I think you’ll be needing them!  :) 

I would like to remind everyone that we are still collecting can/boxed goods for the food pantry.  Any and all contributions are much appreciated, so please keep them coming!

Dawn Allinder d_allinder@yahoo.com

April 21, 2008

112TH BOSTON MARATHON 2008

Here are the race results for our local Marathon runners. Wow, take a look at those times! You guys are amazing, spectacular job!

 

From left to right is Billy Prentiss, Billy Shea, Tim Short, Jarred Keohane, and Joe Miles.

             

             Here are some of the members of the “Wicked Running Club”.

             

                                       Billy Shea and Robert (Chip) Bott

 

Bib Name Age M/F City State Country Ctz *

15001 Prentiss, Billy H. 60 M Danvers MA USA    
Checkpoints 5k 10k 15k 20k Half 25k 30k 35k 40k
0:24:00 0:48:07 1:13:00 1:40:18 1:45:58 2:07:41 2:38:00 3:10:22 3:39:44
Finish Pace Projected Time Official Time Overall Gender Division
0:08:54 3:53:07 12797 8765 167
Bib Name Age M/F City State Country Ctz *

23251 Shea, Billy 57 M Danvers MA USA    
Checkpoints 5k 10k 15k 20k Half 25k 30k 35k 40k
0:27:37 0:54:20 1:21:15 1:48:42 1:54:30 2:16:54 2:46:55 3:17:47 3:46:14
Finish Pace Projected Time Official Time Overall Gender Division
0:09:06 3:58:33 14215 9396 1859
Bib Name Age M/F City State Country Ctz *

26837 Short, Timothy 27 M Danvers MA USA    
Checkpoints 5k 10k 15k 20k Half 25k 30k 35k 40k
0:22:39 0:45:06 1:08:35 1:33:11 1:38:30 1:57:50 2:27:19 3:01:46 4:04:34
Finish Pace Projected Time Official Time Overall Gender Division
0:09:46 4:15:52 17053 10650 3919
Bib Name Age M/F City State Country Ctz *

25906 Keohane, Jarred P. 30 M Saugus MA USA    
Checkpoints 5k 10k 15k 20k Half 25k 30k 35k 40k
0:24:24 0:47:55 1:11:24 1:34:51 1:39:55 1:58:46 2:24:06 2:50:47 3:16:43
Finish Pace Projected Time Official Time Overall Gender Division
0:07:57 3:28:20 6199 5226 2703
Bib Name Age M/F City State Country Ctz *

24494 Miles, Joseph A. 29 M Salem MA USA    
Checkpoints 5k 10k 15k 20k Half 25k 30k 35k 40k
0:25:09 0:49:14 1:13:44 1:38:32 1:43:52 2:04:05 2:31:15 2:58:33 3:28:15
Finish Pace Projected Time Official Time Overall Gender Division
0:08:27 3:41:14 9588 7179 3164
Bib Name Age M/F City State Country Ctz   *  

23830 Bott, Robert A. 38 M Salem MA USA    
Checkpoints 5k 10k 15k 20k Half 25k 30k 35k 40k
0:30:35 1:01:47 1:34:38 2:06:03 2:12:53 2:38:35 3:13:34 3:52:25 4:36:46
Finish Pace Projected Time Official Time Overall Gender Division
0:11:17   4:55:46 20425 12279 4448

 

Dawn Allinder d_allinder@yahoo.com

April 16, 2008

Great night for a run with a temp in the upper 50’s and clear skies. What a huge turn out with many thanks to the article published in the Salem Evening News, which was titled “Danvers 5K road race is a hit”, check it out at this link http://www.salemnews.com/archivesearch/local_story_106001158.html. We look forward to seeing more new faces next week.

Our first female, Jen Howland, came in first place last night with Aaron Toleos on her tail in second out of 39 runners. Way to go guys!

Thanks so much to all the people who brought in cans for the Danvers People to People Food Pantry donations. We collected around 50+ cans and boxed goods last night, every can makes a difference so keep them coming!

Aaron Toleos, Sean Cody, and Liam Brady with some of the nights donations for the food pantry.

Dawn Allinder d_allinder@yahoo.com

Salem News Article

Weekly Danvers 5K road race is a hit
By Jean DePlacido
Correspondent

DANVERS — It simply began as a way for the members of Bill Brady’s and Dan Solmon’s rugby team to stay in shape.

It has morphed into a weekly tradition here in Danvers, one that is growing with each passing week.

Brady and Solomon are responsible for starting the weekly 5K Fun Run Road Race, an event that has become popular not only with rugby players, but also those looking for a weekly run to break up their various training routines.

“Dan and I have belonged to running clubs before and we modeled this run after Khoury’s in Somerville, one that’s been going on for a long time,” said Brady.

“Everybody is welcome to join us. There is no fee, and we try to keep everything low key. But we are thinking about asking people to bring a can of food (to the races) that we’ll donate to a local food pantry.”

The 3.1 mile course was designed to eliminate major intersections as much as possible. It is fast and flat, with just a few minor hills along the way. The quick times reflect that, ranging anywhere from 19 to 35 minutes.

Tim Short of Wicked Running Club holds the men’s record in a very fast 18:45, while Jen Howland is the fastest female finisher in 20:27.

Each week times are recorded and available on the website coolrunning.com (more information online at danvers5k.com), but no prizes or trophies are given.

“We want to keep it fun and have a sociable environment to get together,” said Brady, who still runs five days a week. “We end back at Cody’s and they supply water. A lot of people go in for a drink or to talk about their training.

“At some time in the future we wouldn’t mind getting behind the Rails to Trails program or host a race to benefit the community, but we are going slow. We want to be an asset to the community.”

The 5K races started last November and run 52 weeks a year. The average turnout is around 20 runners, which may swell to over 30 on a nice night. The age range runs between 20 years old to over 70.

Brady stressed the starting time as 7 p.m. sharp.

“We did have a couple of cold, wet, miserable nights last winter, but we still got seven runners out one night and three braved the weather the other time,” said Brady. “Dan is now back coaching rugby, and some nights the players can’t make it because of practice, but we have some loyal people from the Wicked Running Club in Salem join us.”

Brady, a Danvers resident, is president of the North Shore Rugby Club while Solomon, a Boston attorney from North Reading, is the coach. Their rugby team plays at the GE Field in West Lynn.

Brady, who is in his 50s, has played rugby since 1978 and still gets in games for the North Shore Club from time to time. He has also run four marathons, including Boston twice.

“I’m taking an Over-40 team to the Old Man of the Mountain tournament this summer (in New Hampshire),” said Brady. “The older guys know how to play without getting hurt. Rugby is a game of fitness, a real running game for 80 minutes so even though most of our players are in their 20s or 30s, they need a conditioning run. I do the 5K just about every week.”

If you go

What: Danvers 5K Fun Run Race

When: Every Wednesday night at 7 p.m.

Where: Starts at Cody Brewing Co., 62 Maple St.

Who: Open to male and females of all ages and experience

A Family Affair

Why do we run?

The challenge? The Competitiveness? The Glory? Whatever the reason(s), we do it.

For me, the reasons vary, depending on the day. I get more inspired to run in a thunderstorm, than in 60-degree weather. This voluntary act of punishment has existed in my family for most of my life. I attribute it to my father, of whom most of you know, or have at least seen around. For reference, he is the guy running with no shirt on in February. He is a runner defined. I can recall a basket that hung from the ceiling in our kitchen; it was a dark woven wicker basket, very wide and deep. To me as a young boy it felt bottomless. My father however managed to fill it. He filled it with thousands of memories, and thousands of miles, all under the guise of Race Numbers. A small unassuming piece of paper with some numbers on it. That’s it, just ink and paper, the power is in the meaning, what they represent. Each one was a race, a memory, a struggle, a success, a story. That was what running looked liked to me. My dad coming home from a race unpinning the number and tossing it in the basket.

It was not until my mid twenties that I started running with any great devotion. I can say I started for many reasons, but if to mention only one, than it would be to have a better relationship with my Dad. We would suffer together out on the road, suck it in when the girls drove by, and occasionally give the finger to a discourteous driver. It was a wonderful time. I have always been more of a biker than runner. So that led to bi-athlons. My dad would run and I would bike. The only problem being, he was to dam fast! He would crush the run and then I would get thrown in against world-class cyclist, and I don’t wear spandex! So I just pedaled as hard as I could until my legs pumped battery acid, and then I pedaled some more.

I am a lucky guy; running has had such a positive impact on my life, whether as a participant or as just son anxious to hear how his father finished in the marathon.

The bug has also spread to other parts of my family. My Uncle Donny (a Boston Marathon veteran), my sister Andrea, who was great at running…away after she pushed me down the stairs, or some display of equal love. Also, my Uncle Billy, who took part in the very first Danvers Fun Run, and continues to shave off seconds weekly. He recently completed his first marathon in Florida, and is currently training for his first Boston Marathon. Look out Kenyans!

One of the reasons for me writing this is humbleness. These guys have accomplished a lot in their running careers, but choose to duck the spotlight, quiet in their victories, but always boastrous towards others on theirs. If I were to define the characteristics of what makes a true runner, I would need look no further. Even as I write this now to share with you, I can picture my dad being reluctantly flattered, and a bit embarrassed, Well T.S.

On a side note, when you see me at Cody’s with my running shoes (IT’S ON!) So you keep training, and I’ll keep talking.

Thanks, Adam.

April 9, 2008

What a great night for a run.  The group took off fast tonight, however, Billy Prentiss left them all in his dust coming in 1st with a time of 19:44.  I think we should have a father son run off, wouldn’t you agree Adam Prentiss?  Crystal Sineath had a good run coming in as the first female, but we are still waiting for you to blow the rest of the gang away! 

I want to briefly tell you about an interest some of our runners are having right now.  Liam Brady and Steve Cotter are looking for some support at the “rails for trails” meetings.  They are held every 2nd Monday of the month at Endicott Park in the Carriage house at 7pm.  What they are hoping to do is to turn some of the old railroads into running and bike paths.  Great for family and community outdoor adventures.  Everyone is welcome to these meetings, even non-members.  So, please stop by to help support these efforts.

                         

Liam Brady giving his big speech for the Salem News reporter.  Must be good everyone is still smiling.

 

                          

                                       Father and son Ron & Aaron Toleos.

 

                            

Show these guys some support, they will all be running in the Boston Marathon this year.  Starting far left Billy Prentiss, Bill Shea, Tim Short, Jarred Keohane, and Joe Miles.  If you would like to donate for a good cause please visit www.firstgiving.com/joemiles.  Joe has already raised $5,280.01for the National Kidney Foundation, spread the word and help him raise twice that!

And, a closing reminder from Liam, to anyone that would like to donate can products for the food pantry everything and anything would be a great help.  Drop off your cans at Cody’s Brewery and we will take it from there.

See you all next week!

Dawn Allinder d_allinder@yahoo.com

April 2, 2008

What a great run last night, although it was a bit chilly and windy the whole group finished in under 30 minutes.  Way to go guys! 

Jared Keohane did a great job coming in 1st this week, with Jen Howland on his heels in 2nd!  Hey Jared, maybe if we all had our family trailing behind in their cars cheering us on we’d all finish in under 21 min’s.  “Go Jared Go!”

It was great to see some new faces, we hope to see you all again next week

                           

Billy Prentiss (fastest 60 yr old) with Jen Howland (fastest 20 yr old) both had a great run last night!

Dawn Allinder d_allinder@yahoo.com

March 26, 2008

A great night. 45 degrees and plenty of light. Tim Short wore his flats tonight so I think he may have been trying to beat his own course record… came up only 2 seconds short– doh! Still over a minute ahead of anybody else though.

Jen Howland, on the other hand, was just wearing her “off the rack” shoes and ended up crushing her course record by 19 seconds. Great job, Jen! I told you the Injinjis would make you faster.

Liam & Eileen

Eileen and Liam enjoying their favorite recovery drinks after the run.

Aaron Toleos
aaron@toleos.com