Author: atoleos

  • Cody's Closed; D5K Still Runs

    The rumors are true. The D5K host, Cody Brewing Co, is closed.  This happened without forewarning and is a shock to us all. It appears that Cody’s may reopen in the near future in another downtown location. But in the meantime, we still need to run… and drink. So the plan for this Wednesday, the…

  • TR and AT @ Frozen Shamrock 3 Miler

    Aaron Toleos – 20:46 TR Ramsdell – 21:56 (pretty good for having pneumonia)

  • D5k at bradford valentines 5mile & 6k

    Got lucky today. I think most of the competition was in the 5 miler… Aaron ps – Starting a “Frank needs a new alarm clock fund.”

  • February 4, 2009

     Sorry for being a total dragass with the post and results this week. I had a bit of a hic-up with my jeep and ended up having to give it a wee bit of attention.   In a nutshell. The biting cold had razor sharp teeth, 19 runners forgot? that it was a cold winter…

  • Jan 28 2009 – D5K Slush Run

    I don’t really know where to start or what to say about the run tonight. I am certainly glad nobody got hurt, I really had my reservations about having the run tonight Now that all that mother hen crap is out of the way, I applaud all of you for your “total badassness” I could…

  • Photo of the day

  • January 21st, 2009

      It was great to see everyone this week.  We had a pretty good turn out of 15 runners, cold hold them down…. noway!!  We are also happy to have Billy Prentiss back up and running with us, Welcome Back Billy!! Brett Rickenbauch came in 1st with a brisk 18:40,  James Pawlicki was on his tail with…

  • D5k Regulars at Walt Disney World Marathon

    TR Ramsdell 5 Mile – 00:40:12 10 Mile – 01:18:49 Half – 01:43:29 20 Mile – 02:45:49 Finish – 03:45:07 Dean Malerba 5 Mile – 00:37:40 10 Mile – 01:18:18 Half – 01:44:03 20 Mile – 02:49:00 Finish – 03:50:52 Congratulations, guys!

  • Danvers 5K Video

    httpvh://www.youtube.com/watch?v=O0EYsARY5x8

  • December 3rd, 2008

    What a great night for a run, a little chilly but a good temp to keep you moving!  We had about 29 runners tonight, with some newb’s and some new PR’s! David Long took top honors tonight with a time of 18:18. Crystal Anthony was first for the Girls at, 18:20. Three Personal Records were…