Category: Uncategorized
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“The D5K Four Year Annivesary Spectacular”
The reign of “Awesomeness” continues into it’s fourth year. This Wednesday, November 23rd. marks the four year anniversary for the D5K. I hope all who read this will be able to come by and be apart of the evening (well “most” of you). I know it is the night before Thanksgiving so a lot of…
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Bike Local – Shop Local
Our friends over at Western Cycle (located right down town) have launched their new website. Swing by and check it out. Also they are having a great holiday promotion. Look for it on their homepage. Western Cycle Site
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D5K Shirts “time to order”
So here’s the deal, we are going to do another run of D5K shirts so you won’t have to run topless anymore: unless of course you want to, at that point I would suggest getting yourself a D5K tattoo. At any rate. The shirts are going to be $20, and we are going to do…
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run injury free this season
This Wednesday Deborah from “Human Nature” a local business which is located right around mile 2 on our course will be at the D5K with her massage chair, and she will be giving out free massages for our runners. Sports massage is a great way to run injury free and help your muscles recover from…
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a Big Card for a Big Man.
Well I had the great privilege of visiting with Our Mr. Bradley Gates this afternoon, and hand deliver to him the best card ever made…ever. It was a real emotional moment, but lucky we are so macho there was no crying. He looked great and his spirits were unquestionably “Brad” ! Here are a few…
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Qualifying Times for Boston Get Tougher, Will You?
Guess what? Starting in 2013, you will need to run 5 minutes and 59 seconds faster to qualify for the Boston Marathon. This, and other changes related to a rolling registration process where those with faster qualifying times will get to register earlier (see table below for 2012 process), were announced today by the Boston…
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D5K Scores Big at 2010 YMCA Race Series
Congratulations to all the D5Kers that participated in the North Shore YMCA Road Race Series in 2010 — especially those that placed: Dave Long, 2M Overall Annie Rose Willis, 2F Overall Jennifer Howland, 3F Overall Aaron Toleos, 1M 30-39 Larissa Lang, 1F 40-49 TR Ramsdell, 4M 40-49 Rich Tabbut, 2M 50-59
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So…where were “you” last Wednesday?
I’d say cry me a river…but I wouldn’t want you to slip on your frozen tears. Instead, a moment of thanks to the 12 brave souls that kept the tradition alive for yet another Wednesday. Here are a few of the highlights. this is us: this is you: well, if you’re going to run in…
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we love new friends…
…with that in mind. The links page has a new friend. Please welcome “Human Nature” to our weird little world. Human Nature resides on 7 page St. here in Danvers. Which just happens to be around the half way mark of our prestigious course. Owner Debbie was nice enough to stop by a few weeks…
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Great New Shop
“There’s more to life than just Running. There’s Biking and Swimming too.” With that fact in mind I would like to introduce you to “The Urbane Cyclist”. A new shop that recently opened right in downtown Salem. If you like to do triathlons, or cyclocross events then you have to stop in. If you like…