Category: Uncategorized

Well it looks like a couple of our D5k’ers got some ink in the paper. This is a photo of the Kiwanis 5 miler that took place SOMETIME this past summer. Who do you see? Well I see Colleen Ryan, and T.R. Ramsdell. I am sure everyone else some them too, or at least there…

* First off, please take the time to read the letter attached in this post * WE WILL BE COLLECTING NON-PERISHABLE FOOD ITEMS WEEKLY FOR THE LOCAL FOOD BANKS AND HOMELESS SHELTERS. For those of you who have been a part of the D5K for a long time, you are familiar with this collection. For…

There was certainly a little chill in the air tonight. It’s that time of the running season where it’s hard to pick out the right clothing, because once you start going you tend to warm up pretty quick. frank knows what I’m talking about. The scene in the parking lot before the start of the…

What a nice night for a run. We had 35 runners go out and 35 runners come back in. I would call that a success. We introduced the new course tonight, and also a new running direction. I would say it all worked out pretty good. No one got lost, and no one got run…

I am a little blogged out this week. So I am keeping this one shor

Here is the new course map for the route we will be running for the Fall/Winter Season. If anyone has any questions or concerns just let me know. There is also a permanent page for the course map located in the navigation bar at the top of the page. Ironically it is called “course map”…

Octoberfest 5K Andrea Listro Owner of the “7th Mile” a company that puts on racing events did a great job this weekend, with her first annual “Octoberfest 5K” Road Race. It started and finished in beautiful seaside Lynch Park located in Beverly, Mass. The weather cooperated nicely with no rain, and slightly gray skies. Which…

October 7’th, 2009 we will be changing the route of the D5K course. We are in the process of updating the course map page, and will have the new route posted shortly. So please keep checking back. Now that we have progressed back into a night time run safety becomes an ever bigger factor. Last…

D5K loyalists “Mind Over Miles” are having a special sale on there long-sleeves just for you special folks who take part in the D5K. They are a perfect answer to combat the post race shivers that can sneak up on you as we progress into the cooler months of running.  enjoy. Check out there website:…

How to climb a mountain. Step 1: Decide at the last minute to join your 2 friends for a nice leisurely hike on a crisp fall Sunday morning. Step 2: Start drinking Tanqueray and tonics at 6 o’clock Saturday afternoon. Step 3: Continue to drink (whatever is available) until 2:30 Sunday Morning. Step 4: Fall…