D5K regular Jim Pawlicki has been spreading the running love and kickin some butt. This is a great  article and an even greater accomplishment. Read the article

Somwhere in this pile of ice and glass lies my memory. Which for the last few weeks has been “short term” at best. Forgetting the results, forgetting the blog, and just plain old forgetting to forget.  The rapid current which has been my July and August seem to have slowed there churning a bit, allowing…

Oh yes…we are huge. With 47 runners this week, who can fault our total hugeness. And if you act now we’ll even throw in an extra “Gigantic” at no additional cost. “WOW” We had some quick little bunnies this week. Seven to be exact. Seven personal records, It’s HUGE! As well we gave host to…

Guess who? Welcome to the next installment of idle babble from the neurotic mind of the levitating teddy bear. This week we hosted 38 runners but had had a total of 78 legs and feet. How is that possible you ask?…well you’ll have to talk to Oliver about that one. Pretty hot tonight, luckily we…

(click on image for bigger size) what do you all think?

Well it seems that the rains have finally decided to subside to summers will. I don’t know about you, but I really couldn’t handle anymore RAIN. I’m a little tired so I will keep this one brief (pause for sigh of relief) We had 37 runners this week…well actually we had 38, but I am…

Hello…I am Adams Hangover. I will be posting the results and writing the blog this week. Adam would have liked to have been here in person, but he doesn’t really know where here is right now, so I will in his stead. Hangover is more of a title than a name, so for references sake…

Finally getting this post up about the Rockport Father’s Day 5K/10K race last week. It was a good turnout and lots of D5Kers came away with points for the YMCA series — like over 600 points if I am counting correctly. Awesome. For future reference, this is a very hilly course and it appears that…

All in all, considering the past few weeks climatic punishment of precipitation, I would say we had some rather good weather for our little run this week. Not that bad weather would deter runners like you from showing up anyway.   So as far as show ups go, we had 42  runners show up ready…

Was there something in the Air? Maybe it was the upcoming inclement weather, or our new aerial advertising. Whichever, runners were crawling out of the woodwork tonight. We hosted a total of 60 runners this evening, the most we have had in quite some time. As well we were shy an easy half dozen regulars,…