16 years and still running.

  • March 11, 2009

    No need for a search party anymore, we managed to real in all of our runners this week. Here at the D5K, we embrace the practice of setting records. Most of the time however they are a record you want to set. This week however we set  a new record for “lost runners” The tally…

  • March 4, 2009

    Quick and Dirty. I had a hard time getting to the blog this week. (Obviously) So here it is in a tiny little nut shell: ” All of you ran Awesome “ Alright stop, collaborate and listen. I would like to thank my parents for all there hospitality and putting a roof over our heads,…

  • Ramsdell, Lanzillo Battle at Claddagh Snowfest

    At the Claddagh 4-miler in Lawrence on Sunday, it was a close finish for D5K regulars TR Ramsdell and Frank “Alarmclock” Lanzillo. Although Lanzillo closed the gap in the final few meters, Ramsdell was able to hold on — crossing the finish line just one second in the lead. The most amusing part of this…

  • Location…Location…Location.

      We have a new home for as long as needed. I had no idea it would take this much effort to try and find a place that would mirror all the amenities we had at Codys. We had a large group, at least a dozen of D5K’ers scouting locations, mapping courses, talking to business owners,…

  • February 25, 2009

    I still pause a minute when I right the date. It’s really 2009, I guess I have been to busy shoveling snow the past few months to pay attention to the calender. That being said, I welcome you to yet another installment of the prestigious D5K blog. A place where we take time to recognize…

  • More LOVE for the D5K

    This is a nice article by Jay Kumar in the Salem News. He threw out a little love to the D5K. It appeared in Thursdays paper. February 26, 2009. article: link: http://www.salemnews.com/pusports/local_story_057004227.html   T.R. you better read this one.

  • Cody's Closed; D5K Still Runs

    The rumors are true. The D5K host, Cody Brewing Co, is closed.  This happened without forewarning and is a shock to us all. It appears that Cody’s may reopen in the near future in another downtown location. But in the meantime, we still need to run… and drink. So the plan for this Wednesday, the…

  • TR and AT @ Frozen Shamrock 3 Miler

    Aaron Toleos – 20:46 TR Ramsdell – 21:56 (pretty good for having pneumonia)

  • February 18, 2009

    Mother Nature really loves us, and sees fit to prove it to us every single Wednesday. I swear at 6:05 p.m. it was clear out, at 7:00 p.m. as you know, basically a white out. She does like to keep it interesting for us. Regardless of the blinding conditions we still managed to drum up…

  • D5k at bradford valentines 5mile & 6k

    Got lucky today. I think most of the competition was in the 5 miler… Aaron ps – Starting a “Frank needs a new alarm clock fund.”